apophenia wrote:... see if you feel these two statements can be reconciled, and if so, how.
Ronja wrote:"No one can make you feel inferior without your consent."
This is usually attributed to Eleanor Roosevelt, but Wikiquote says [otherwise]...
...I don't really care who said or wrote it - it's good anyway.
Shunning can be the act of social rejection, or mental rejection. Social rejection is when a person or group deliberately avoids association with, and habitually keeps away from an individual or group. ...
Social rejection has been established to cause psychological damage and has been categorized as torture.
— Wikipedia,
Shunning (social ostracism)
This is based almost solely on my own experiences: I have been the target and/or witness and/or perpetrator of one-on-one, many-on-one and/or group-on-group psychological bullying and have also experienced one-on-one shunning.
I see a clear difference between someone trying to appear cooler, richer, smarter or in some other manner "better" than me and/or manipulate me to doubt myself on the one hand and someone refusing to acknowledge that I even exist on the other. In my shunning experience, a teacher in our kids' school did not look at me or answer my "Hello" at all - I was completely invisible to her for about a year.
For me the shunning was fairly easy to pretty immediately see as plain and simple bullying. And I know that bullying is not my fault but the fault of whoever chooses to do it (because someone who wants to bully will always find an excuse). So I felt no connection between my self-worth and her shunning. The situation might be different if I were surrounded by people who all do it. I did feel anger and frustration, certainly, and sorrow, too, but if the other person is behaving like a monumental ass, that's not my shame.
The long-term psychological bullying, which also happened during my grown-up years, was much worse, because it started with luring me to trust, like most narcissists do. The transition from what seemed like appreciation and encouragement was so slow and gradual that waking up to that someone / some many who looked like (a) friend(s) had become anything but took time, and that time was filled with confusion and self-doubt. Finding out that they had done the same to at least four other people before me, in the same context, helped a lot - put things in perspective, if rather shockingly (one of those four ended up in a mental institution and a second one came damn close).
Nowadays I hope that I am experienced enough to recognize the situation when I encounter a message that can be condensed to "You should be different for me to accept you" and see it for what it is: a lie. It does not matter whether the person or group sending the message believe in it themselves - it's still a lie. Because I was born and have grown up to be sufficiently far off from so many psychological averages that people who tend to feel/think that there exists One Right Way of Being (or pretend to do so for lulz) are highly unlikely to accept me, whatever I do. So there's no point IMO in wasting any time on them - getting away from them or limiting their access to me to a minimum if I cannot completely escape is good enough. Life is too short to waste on meaningless strife, which I would be extremely unlikely to win.
And that is a choice, and it is my choice. Therefore: nobody can awaken unwarranted/unhealthy self-doubt in me, if I do not open the door for that.
I would much rather spend my time and energy with and for friends, anyway. Like on RatZ.

"The internet is made of people. People matter. This includes you. Stop trying to sell everything about yourself to everyone. Don’t just hammer away and repeat and talk at people—talk TO people. It’s organic. Make stuff for the internet that matters to you, even if it seems stupid. Do it because it’s good and feels important. Put up more cat pictures. Make more songs. Show your doodles. Give things away and take things that are free." -
Maureen J
"...
anyone who says it’s “just the Internet” can

. And then when they come back, they can

again." -
Tigger